We are so excited to be giving two talks at Wellness in the Wild festival this summer.

On Saturday 19th July we are talking about the Importance of Human connection - going deep into how human connection influences our brain and our bodies, and how we can foster deep meaningful connections using Emotion Coaching from Emotion Focused Family Therapy.

On Sunday 20th July we are exploring Emotional Self-Care - helping you to connect with your feelings and your needs, and teaching Emotion Coaching for the self. When was the last time someone asked you what you needed? Or you asked yourself?

Come and find us in the Talk Tent.